New Shoes!

Let's talk about the importance of wearing the right shoes!

I have been dealing with foot pain and plantar fasciitis for a LONG ASS TIME! I would just deal with it, stretch and ice, buy some new insoles from the drugstore here and there but never really found anything that was meeting my needs.

After voicing my concerns on social media, a few people had recommended going to Philadelphia Runner here on Main Street to get properly fitted for sneakers. I did some of my own research and a couple weeks ago I decided it was time to make a visit. 

I was greeted by Jen and told her all of my concerns. She measured my feet and watched me walk to see how I distribute weight in my feet. I was then fitted for insoles. Jen had me try two different sets and we found the right ones, then onto shoes. She brought out three different pairs, three different brands to try. 

First were the Brooks Ghost 12s. Slipped my foot in and they literally felt like they were made for my foot! Then a pair of Asics which is actually my go to brand for sneakers. They were fine but still the Brooks were my fave. Then a pair of New Balances and they were a no go. Just didn't like how they felt on my feet.

So Brooks had my vote! Went home and discussed it with the hubs. Spending close to $200 on shoes for me isn't a usual purchase for us so we had to plan and budget for it. 

I have been wearing my Brooks and Super Feet insoles for almost a week now and it has already made such a difference! First thing in the morning is the worst time of day for me and I can tell the pain is decreasing. This combo along with some stretching and self massaging is just what I needed!

If you are in the Philadelphia area I highly suggest checking out Philadelphia Runner. They have a few locations and even one in the King Of Prussia Mall if you can make the trip there. Or you can do some research and see if there is a running store in your area, as I'm sure they would offer a similar service. 

Self care is so important mommas and Brooks Running, Philadelphia Runner, and Super Feet have found a new forever customer. Here's to less pain, more walking, and happy feet 😌